The foods that are beneficial for the body but bad for teeth

You may not believe but there are actually foods that benefit the body, but it is bad for teeth.3 ultra-simple way to help you stay away from dental disease 4 mistakes in the preservation toothbrush 8 simple tips to help extremely strong teeth you always 6 hygiene habits to help eliminate disease
Although some foods are considered good for your body but does not mean we do not have the left side. Some food if after eating without oral hygiene measures would be particularly harmful for teeth . Specifically, these are the following foods.

1. Milk

The nutrition experts believe that milk is a healthy source of calcium and vitamin D, riboflavin, carotene and retinol ... However, despite these advantages but milk can harm your teeth, especially in case you drink a lot of milk, but not focused on oral hygiene. http://kyleleonreviewwebsite.blogspot.com/

According to Dr, Deola Olonilua dentist, lactose (a type of sugar) in milk can damage teeth if you drink a lot. She also warned that although some food is said to be healthy, but the presence of these chemicals, certain minerals in foods that can damage your teeth when you eat a lot and for a long time.

 She said: "This kind of sugar in milk is lactose. Lactose in milk can be especially dangerous to children if they drink milk before going to bed. This is because milk is still clinging on their teeth when they sleep, and the sugars are converted to acids by oral bacteria.
  overlaid acids can corrode tooth enamel from there. Which one is the cause caries development ". Her advice is Olonilua people should not go to bed right after drinking milk rinse thoroughly after drinking milk, or better, brush your teeth before going to bed.

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2. Lemons

Although drinks lemon detox effects, beverage and other benefits but it can also affect your teeth in many different ways. Lemons contain citric acid which dentists are the chemical can cause enamel erosion and other dental problems.   http://kyleleonfatlosssite.blogspot.com/

Drinking lemon juice can put you at risk of dental erosion because your enamel is quite thin and can gradually eroded. Lemon juice contains acid, as this acid intake stimulates gums and tooth enamel softening. Health experts warn that regular consumption of products containing acid will eventually destroy tooth enamel and makes you turn to ivory. Finally, the tooth will be sensitive and vulnerable to cavities. Enamel erosion is one of the most common causes of tooth decay and tooth loss.

"If you eat a lot of fruits but did not know to keep proper oral hygiene, you will constantly put acid on your teeth exposed. Additionally, fruits have sugar in your saliva and will not be remove them all, and can not neutralize the acid. This can easily harm your teeth, "says Dr. Olonilua. Also lemon, some other fruits also contain acid such as oranges, apples and grapefruit juice.   https://www.facebook.com/felicia.julia.71

Tip of the dentist is so clean mouthwash after eating fruit.

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3. Dried Fruit

The dried fruit is widely regarded as a popular and snacks, very convenient and helps reduce hunger fast. However, health experts said that although dried fruit can be long but for the detrimental effects they have on that is very large. Dr. Olonilua said: " Dried fruits can be harmful for teeth because it has a high sugar content and sticky. When you eat dried fruit, we will xxbams on the teeth, the road which will encourage the behavior bacteria thrive in the mouth. This is very likely to erode the tooth enamel. Scientists believe that because dried fruit is packed with insoluble cellulose fibers, we can link up and covered sugar or around teeth, dental health threats ".

So after eating dried fruits, you should brush your teeth or rinse your mouth immediately.

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4. Wines

When used in moderation, wine is said to be beneficial for your heart. But these wines can also wreak havoc your teeth. For example, red wine. In red wine has a combination of natural dyes, acid and tannin. The three components to the long-term effects on teeth because they can contribute to make dull teeth.

The researchers say that the saliva in our mouth rinse will help feed and protect against acidic foods. However, wine and liquor contain alcohol inhibits the production of saliva. When this happens frequently, that is no longer protected and it can lead to disease gums . In severe cases, can lead to oral cancer, experts warn.   http://joeyatlasreviewblog.blogspot.com/

A team of researchers at New York University warns that if the user exceeds the allowed amount of alcohol (1-2 cups / day), the acidic components of the wine can dissolve tooth enamel, making teeth are porous and easily stained. Another study published in the journal Nutrition Research said that wine can have a more negative impact on your teeth. The researchers tested the effects of a variety of red and white wine on teeth, and found that wine erode tooth enamel, while white wine has much worse effects of red wine.

The health experts encourage brushing immediately after drinking because this time is soft enamel can be eroded if strong rubbing. So, you should rinse your mouth before and after about 30 minutes - 1 hours brushing.